Three-Session Training Bundle | Online Video Sessions
3 live 60-minute online personal training sessions bundled into one video-coaching offer.
Use the bundle to improve exercise technique, understand how to choose an appropriate training load, and get structured coaching across the included sessions.
Format
3 × 60-minute live online video training sessions.
Who It’s For
For people who want personal coaching by video in the session quantity stated in the product title.
What’s Included
- 3 live coached video sessions.
- Exercise demonstrations and technique feedback.
- Guidance on load, repetitions, sets, rest periods, warm-up and exercise combinations.
- Exercise selection adapted across the bundle rather than a fixed generic routine in this listing.
Trainer
Live coaching is provided by a fitness trainer. A specific trainer is not identified in this listing.
Equipment
You need a video-enabled device, stable internet, suitable training clothes, water and enough space to train. Any exercise-specific equipment depends on the session plan.
Level
The sessions are adjusted to your current fitness level rather than sold as a fixed beginner, intermediate or advanced program.
How It Works
Your trainer demonstrates exercises live, observes your movement on video, gives technique cues, and helps adjust load, repetitions, sets and rest across the sessions.
